How To Live A Primal Lifestyle

Remembering What It Means To Be Human

Jennifer Essary
Original Sapien
Published in
7 min readMar 26, 2022

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mother and children viewing scenic landscape
Photo by Josh Willink from Pexels

Most people today don’t know what’s missing. In the bustle of life we rush through our day fueled by caffeine and our fight or flight nerves. Feeling limited on time and skill we eat whatever is quick and easy. We visit a drive thru for something to reward the pleasure centers of our brain even though it leaves our body unnourished. Alternately we…

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Jennifer Essary
Original Sapien

Original Sapien Owner, Environmental Scientist, LMT, Primal Health Coach. My Links: https://linktr.ee/jennifermichelle