Jennifer Essary – Medium

Jennifer Essary

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Jennifer Essary

Health Without Limits Is The Ultimate Freedom

My bio, the reason I write, and some of my work.

Feb 9, 2022

Jennifer Michelle

Feb 9, 2022

Jennifer Essary
in
New Writers Welcome

Political Homelessness In America

Are you trudging along caught in the political game? Meanwhile none of us are getting what we want because “It’s their fault.”

Jun 1, 2022

a bison wandering through yellowstone

Jun 1, 2022

Jennifer Essary
in
Simply Sapien

Primal Lifestyle Testimonials

When it comes to primal eating there’s a belief that food either makes you more healthy, or less healthy.

Apr 20, 2022

sunset filtering through a forest

Apr 20, 2022

Jennifer Essary
in
New Writers Welcome

Earth Day Isn’t Enough

It’s been around 52 years. What’s changed since the first Earth Day?

Apr 15, 2022

green grass and a blue sky with white clouds

Apr 15, 2022

Jennifer Essary
in
Simply Sapien

Are You Taking The Wrong Probiotic?

There’s a common misconception that probiotic automatically means healthy and it’s really not that simple.

Apr 13, 2022

supplements and herbs

Apr 13, 2022

Jennifer Essary
in
Simply Sapien

How To Live A Primal Lifestyle

Remembering What It Means To Be Human

Mar 26, 2022

mother and children viewing scenic landscape

Mar 26, 2022

Jennifer Essary
in
Simply Sapien

Welcome To Original Sapien

Topics & Submission Guidelines

Mar 16, 2022

Mar 16, 2022

Jennifer Essary

My Long COVID Story

People who’ve been vaccinated and those who’ve been infected can both develop long COVID.

Feb 26, 2022

photo of Jen in stanley idaho

Feb 26, 2022

Jennifer Essary
in
In Fitness And In Health

Healthy Alternatives To Fast Food

Learning how to hack a menu at a restaurant in a no-name town is totally doable.

Feb 8, 2022

french fries

Feb 8, 2022

Jennifer Essary
in
Writers’ Blokke

How Many Times Should You Whole 30?

A Whole 30 is an example of an elimination diet which is the gold standard for figuring out food sensitivities.

Feb 6, 2022

person writing on a calendar

Feb 6, 2022

Jennifer Essary

Jennifer Essary

Simply Sapien Owner, Environmental Scientist, LMT, Primal Health Coach. My Links: https://linktr.ee/jennifermichelle

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